<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8341375666857022597.post4322608563100227420..comments</id><updated>2007-12-11T12:36:38.132-05:00</updated><category term='quackquack'/><category term='long run'/><category term='beer'/><category term='marathon'/><category term='the dane'/><category term='road ride'/><category term='nutrition'/><category term='i know funny'/><category term='swimmy'/><category term='usgp'/><category term='cross training'/><category term='crazy'/><category term='injury recovery'/><category term='gear'/><category term='inspiration'/><category term='speedwork'/><category term='ovcx'/><category term='hills'/><category term='bike'/><category term='pool'/><category term='marathon training'/><category term='bikeclicks/team louisville'/><category term='rollers'/><category term='woo hoo'/><category term='intervals'/><category term='family'/><category term='big dog run'/><category term='running revelations'/><category term='mile repeats'/><category term='cycling'/><category term='post run stupor'/><category term='trail running'/><category term='racing'/><category term='mountain biking'/><category term='wind'/><category term='psa'/><category term='cyclocross'/><category term='training'/><category term='whining'/><category term='friends'/><category term='weather'/><category term='massage'/><category term='recovery'/><category term='happy runner girl'/><category term='frosting'/><category term='crazy rant'/><category term='lightbulb moments'/><category term='boobs'/><category term='road race'/><category term='schedule'/><category term='high anxiety'/><category term='vacation'/><category term='injury'/><category term='airstream'/><category term='mojo'/><category term='craftacular'/><category term='race report'/><category term='wussitis'/><category term='throwdown'/><category term='pool running'/><category term='say what?'/><category term='life'/><category term='flying'/><category term='rain'/><category term='haiku'/><category term='recipe'/><category term='red river gorge'/><category term='dreams'/><category term='running'/><category term='coach'/><category term='taper'/><category term='club ride'/><category term='angry runner girl'/><category term='short track'/><category term='stage race'/><category term='treadmill'/><category term='random thoughts'/><category term='lulu'/><category term='team'/><category term='sugar'/><category term='criterium'/><category term='skirt rides'/><category term='time trial'/><category term='duh'/><category term='race'/><category term='blogging'/><category term='writing'/><category term='boston'/><title type='text'>Comments on zanne: avoiding the treadmill</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.seezannerun.com/feeds/4322608563100227420/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html'/><author><name>zanne</name><uri>http://www.blogger.com/profile/17169968339980800861</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_jkmJ0eR1vhY/SQenOKtUewI/AAAAAAAAC4s/hrrx_CyIy_o/S220/FBpic.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8341375666857022597.post-3770780703206534671</id><published>2007-12-11T12:36:00.000-05:00</published><updated>2007-12-11T12:36:00.000-05:00</updated><title type='text'>Insanity or dedication?  Both.  If it weren't for ...</title><content type='html'>Insanity or dedication?  Both.  If it weren't for the ice, I'd be out there too!  But I am getting used to the treadmill.  Its something you have to ease into.  And you won my virtual race BTW.  So I use a LOT of visualization when I'm on one of those things for 8 miles!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/3770780703206534671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/3770780703206534671'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html?showComment=1197394560000#c3770780703206534671' title=''/><author><name>Vickie</name><uri>http://www.blogger.com/profile/12302710072433158197</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05338085177074375022'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://photos1.blogger.com/blogger/2502/2128/1600/bayshore.0.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html' ref='tag:blogger.com,1999:blog-8341375666857022597.post-4322608563100227420' source='http://www.blogger.com/feeds/8341375666857022597/posts/default/4322608563100227420' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-409214545'/></entry><entry><id>tag:blogger.com,1999:blog-8341375666857022597.post-6941617395260509966</id><published>2007-12-11T01:29:00.000-05:00</published><updated>2007-12-11T01:29:00.000-05:00</updated><title type='text'>The hardest thing about running in the rain is tak...</title><content type='html'>The hardest thing about running in the rain is taking that first step out the door!  Training in adverse conditions helps prepare you for adverse conditions during the race.  Distance runners have to be both dedicated and a bit insane :D</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/6941617395260509966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/6941617395260509966'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html?showComment=1197354540000#c6941617395260509966' title=''/><author><name>Database Diva</name><uri>http://www.blogger.com/profile/09439420879585470453</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='28' src='http://seedivarun.com/photos/misc/northwestrunner.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html' ref='tag:blogger.com,1999:blog-8341375666857022597.post-4322608563100227420' source='http://www.blogger.com/feeds/8341375666857022597/posts/default/4322608563100227420' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1025624554'/></entry><entry><id>tag:blogger.com,1999:blog-8341375666857022597.post-8385897994589912372</id><published>2007-12-10T14:54:00.000-05:00</published><updated>2007-12-10T14:54:00.000-05:00</updated><title type='text'>Had my first half marathon this Sunday in the rain...</title><content type='html'>Had my first half marathon this Sunday in the rain. I was so scared that it was going to be a total dowpour the entire time, but ended up with just light showers off and on.  Not bad, and the run went great.  Glad you had a good one, too (to, ahem, make this comment not ALL about me, LOL!).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/8385897994589912372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/8385897994589912372'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html?showComment=1197316440000#c8385897994589912372' title=''/><author><name>monicac2</name><uri>http://www.blogger.com/profile/12847267744568415682</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html' ref='tag:blogger.com,1999:blog-8341375666857022597.post-4322608563100227420' source='http://www.blogger.com/feeds/8341375666857022597/posts/default/4322608563100227420' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1362583970'/></entry><entry><id>tag:blogger.com,1999:blog-8341375666857022597.post-5289436053127404899</id><published>2007-12-10T13:18:00.000-05:00</published><updated>2007-12-10T13:18:00.000-05:00</updated><title type='text'>It's dedications with a splash of insanity thrown ...</title><content type='html'>It's dedications with a splash of insanity thrown in for some flavor!  Way to get it done :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/5289436053127404899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/5289436053127404899'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html?showComment=1197310680000#c5289436053127404899' title=''/><author><name>Jamie</name><uri>http://www.blogger.com/profile/06757049962850570389</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_TBuMs2DZ_v4/Rs9Kspq-ymI/AAAAAAAAAA4/lSm9B9sSB5Q/s320/IMG_0444.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html' ref='tag:blogger.com,1999:blog-8341375666857022597.post-4322608563100227420' source='http://www.blogger.com/feeds/8341375666857022597/posts/default/4322608563100227420' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-374471550'/></entry><entry><id>tag:blogger.com,1999:blog-8341375666857022597.post-7125545033201323619</id><published>2007-12-10T12:51:00.000-05:00</published><updated>2007-12-10T12:51:00.000-05:00</updated><title type='text'>Insanity all the way.  To quote my sister "you're ...</title><content type='html'>Insanity all the way.  To quote my sister "you're an idiot".  But heck, that's what makes us awesome women, right? Strangers look to us for inspiration. Way to go on your determination--I love being (electronically) surrounded by such strong women!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/7125545033201323619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/7125545033201323619'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html?showComment=1197309060000#c7125545033201323619' title=''/><author><name>Frayed Laces</name><uri>http://www.blogger.com/profile/08055135998797939473</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm2.static.flickr.com/1134/1441543024_0e0b3990f6_o.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html' ref='tag:blogger.com,1999:blog-8341375666857022597.post-4322608563100227420' source='http://www.blogger.com/feeds/8341375666857022597/posts/default/4322608563100227420' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1573469370'/></entry><entry><id>tag:blogger.com,1999:blog-8341375666857022597.post-2684914572584117270</id><published>2007-12-09T19:42:00.000-05:00</published><updated>2007-12-09T19:42:00.000-05:00</updated><title type='text'>i know ... it was crazy. there was a point at whic...</title><content type='html'>i know ... it was crazy. there was a point at which i was just laughing at the absurdity of running in that weather. but as cold as i was and as much as i wanted to be home ... i wanted a good long run even more. and if i look past the misery of the cold &amp; rain, it was actually a really, really good run.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/2684914572584117270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/2684914572584117270'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html?showComment=1197247320000#c2684914572584117270' title=''/><author><name>See Zanne Run</name><uri>http://www.blogger.com/profile/17169968339980800861</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://bp3.blogger.com/_jkmJ0eR1vhY/RwAoR-p2VSI/AAAAAAAAAms/toUYqcnz3tI/s320/newpic_med.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html' ref='tag:blogger.com,1999:blog-8341375666857022597.post-4322608563100227420' source='http://www.blogger.com/feeds/8341375666857022597/posts/default/4322608563100227420' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1169910696'/></entry><entry><id>tag:blogger.com,1999:blog-8341375666857022597.post-3028577637014792297</id><published>2007-12-09T19:14:00.000-05:00</published><updated>2007-12-09T19:14:00.000-05:00</updated><title type='text'>It's sick, I know, but I actually love getting sta...</title><content type='html'>It's sick, I know, but I actually love getting stares from people when I'm out running in bad weather. The stares that say, "are you crazy??". Because, hell yeah, you better believe I'm crazy. And oh yeah... I'm also a marathoner.&lt;BR/&gt;&lt;BR/&gt;Way to go, ya crazy thang.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/3028577637014792297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/3028577637014792297'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html?showComment=1197245640000#c3028577637014792297' title=''/><author><name>Tall Girl Running</name><uri>http://www.blogger.com/profile/13761665201219457247</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://tallgirlrunning.googlepages.com/IM000196.JPG/IM000196-full.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html' ref='tag:blogger.com,1999:blog-8341375666857022597.post-4322608563100227420' source='http://www.blogger.com/feeds/8341375666857022597/posts/default/4322608563100227420' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1095528098'/></entry><entry><id>tag:blogger.com,1999:blog-8341375666857022597.post-3623803002100986271</id><published>2007-12-09T16:21:00.000-05:00</published><updated>2007-12-09T16:21:00.000-05:00</updated><title type='text'>That's EXACTLY how I felt last Sunday!  There actu...</title><content type='html'>That's EXACTLY how I felt last Sunday!  There actually were a few other crazies running in that stuff, but it sure wasn't fun.  Good for you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/3623803002100986271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/3623803002100986271'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html?showComment=1197235260000#c3623803002100986271' title=''/><author><name>Ovens2Betsy</name><uri>http://www.blogger.com/profile/07855134674264531625</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://www.eatdrinkrunwoman.com/wp-content/uploads/SmallMIfinish.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html' ref='tag:blogger.com,1999:blog-8341375666857022597.post-4322608563100227420' source='http://www.blogger.com/feeds/8341375666857022597/posts/default/4322608563100227420' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1021567161'/></entry><entry><id>tag:blogger.com,1999:blog-8341375666857022597.post-4095429799918445347</id><published>2007-12-09T15:54:00.000-05:00</published><updated>2007-12-09T15:54:00.000-05:00</updated><title type='text'>Do you really want to know what I think???  Nuts ....</title><content type='html'>Do you really want to know what I think???  Nuts ... that is what you are... but I love it!!!  So many of us crazies out there... isn't it great?&lt;BR/&gt;&lt;BR/&gt;No treadmill for you!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/4095429799918445347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/4095429799918445347'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html?showComment=1197233640000#c4095429799918445347' title=''/><author><name>Gotta Run</name><uri>http://www.blogger.com/profile/03647983887882662002</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03921430363238328022'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://www.runnersworld.co.uk/news/images/Runthecountry70x70.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html' ref='tag:blogger.com,1999:blog-8341375666857022597.post-4322608563100227420' source='http://www.blogger.com/feeds/8341375666857022597/posts/default/4322608563100227420' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1459352831'/></entry><entry><id>tag:blogger.com,1999:blog-8341375666857022597.post-2919692536402140511</id><published>2007-12-09T15:04:00.000-05:00</published><updated>2007-12-09T15:04:00.000-05:00</updated><title type='text'>I love a compliment like that.  You deserved it, G...</title><content type='html'>I love a compliment like that.  You deserved it, Girlie.  Way to go.&lt;BR/&gt;&lt;BR/&gt;Do you want to submit 8 of these glorious miles for the 8 on the 8th Race???  Drop me an email and I'll include you in the results...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/2919692536402140511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8341375666857022597/4322608563100227420/comments/default/2919692536402140511'/><link rel='alternate' type='text/html' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html?showComment=1197230640000#c2919692536402140511' title=''/><author><name>Non-Runner Nancy</name><uri>http://www.blogger.com/profile/14684236668997938263</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://www.nancy262.com/images/IMG_0322.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.seezannerun.com/2007/12/avoiding-treadmill.html' ref='tag:blogger.com,1999:blog-8341375666857022597.post-4322608563100227420' source='http://www.blogger.com/feeds/8341375666857022597/posts/default/4322608563100227420' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-969336618'/></entry></feed>
